![]() So far, so good – we have a biological explanation for why cranberry juice might prevent infections, coupled with several small trials showing that it may make a difference. ![]() That said, the review authors found that cranberry juice made a bigger difference in some trials than in others. Juice seemed to be more effective than tablets containing cranberry, possibly because the active substances are more easily absorbed. So it is plausible that drinking cranberry juice could help to prevent cystitis.Ī systematic review of studies published last year found that products containing cranberries reduced the risk of infection, particularly in those who repeatedly had infections and those who drank the juice at least twice a day. Apple and grape juice and dark chocolate also contain proanthocyanidins, but not the right kind. The reason cranberries are thought to be special is that they contain substances called proanthocyanidins, which are thought to prevent bacteria from sticking to the wall of the bladder. They can also get urinary tract infections, but they are fifty times rarer, probably because the male urethra is longer. Given that bladder infections are one of the most common bacterial infections we face, some women keep a carton of cranberry juice in the fridge at all times, just in case. (Once opened, refrigerate and drink within five days.) As they would say on the BBC, "other cranberry juice brands are available" but as with the other ingredients in your cocktails, exercise discernment when selecting your brand of cranberry juice.Many women swear by the healing powers of cranberry juice, saying it not only helps cure painful bladder infections, including cystitis, but also helps prevent future outbreaks as well. And, prior to opening, it can have as much as six months shelf life without the need for refrigeration. I use Eager Cranberry Juice Drink, not only due to its high fruit content and full flavour but also for its deep rich colour. Indeed, not all the packed juices merchandised on chilled shelves to command a premium price even need refrigerating before opening. Look for juices sweetened with fruit sugars.Īnd just because you've selected your juice from the chilled rather than the ambient shelf in the supermarket doesn't mean it's of a higher quality. Some are also overly sweet – even sweetened juice should retain some of the cranberry's natural bitterness. Not all packaged cranberry juices are created equal and you should look for brands with 25% or more cranberry juice/cranberry pulp. Not as interesting as the Negroni inspiring the White Negroni and its quick demise was ensured as the Cosmo itself waned in popularity. The emergence of white cranberry juice led to the inevitable creation of the White Cosmopolitan (circa 2002). However, all our precious cranberry juice was gone and so no more Cosmos, or even Rude Cosmos were served. Fortunately, most of the expensive liquor was already on the stand and the little left was untouched. Predictably, while parked overnight outside the show the lorry was broken into. So much so that when I was tasked with setting up a cocktail bar at a trade show in France I included half a pallet of cranberry juice in the lorry sent from the UK with the exhibition stand to keep the bar stocked. When the Cosmo Cocktail was at its height in the 1990s cranberry juice was still relatively rare in countries like France. You can tell when a cranberry is good enough to eat because it bounces – all part of the quality test.Ĭranberries are rich in unique antioxidants which help protect you inside and are best known as a natural remedy for a number of infections, or in our world of cocktails as a key ingredient in a Cosmopolitan. Air pockets in the fruit allow them to bob to the surface to create a stunning crimson carpet. The fields are flooded during harvesting when large machines, fondly known as egg beaters, release the berries from the vines. ![]() And depending on the quality of the brand with a greater or lesser proportion of cranberry to other ingredients that may include colouring, flavouring and preservatives.Ĭranberries are native to North America and are grown in rich acid peat bogs. Cranberry juice is very bitter so when a cocktail recipe calls for "cranberry juice" it typically means a packaged sweetened blend of cranberry juice, water and sugar sold as "cranberry juice drink" or "cranberry juice cocktail".
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